Transactional Analysis
Finding Hope
Why Hope Matters on Difficult Days This morning the Happiful magazine newsletter landed in my inbox and the title of the newsletter was “It’s OK to look for hope”. It…
Why We Crave Connection
In a world filled with digital distractions and constant busyness, it’s easy to forget just how essential human connection is to our well-being. But the truth is, we all crave…
Navigating Couples Therapy When Your Partner Isn’t on the Same Page
Deciding to seek couples psychotherapy can be a significant step toward improving your relationship. When you opt for the modality of Transactional Analysis (TA), it demonstrates your commitment to understanding…
What To Expect in Couples Therapy
Couples psychotherapy can be a transformative journey, offering couples a chance to address their challenges, enhance communication, and foster a healthier, more fulfilling relationship. When it comes to the modality…
Transactional Analysis and the Ego State Model of Personality
The ego state model of personality is a central concept in Transactional Analysis. As a practitioner of Transactional Analysis, the ego state model is one I often use in my…
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